Inspiration Yoga Therapy now offering Phoenix Rising Yoga classes and yoga therapy in the south shore. All services combine the wisdom of yoga and contemporary body-mind therapy designed to promote health and well being, and help you reconnect with your inner peace, happiness and joy. 

Get inspired as you learn about all aspects of yoga, and yourself, as you go beyond the physical postures, and bring yoga and meaning more fully into your life.

All services provided at Inspiration Yoga Therapy integrate the Phoenix Rising Yoga Therapy (PRYT) approach.  Using a combination of classical yoga techniques and elements of contemporary body-mind psychology, Phoenix Rising encourages a deeper connection with self. Through this deeper connection, we are able to know ourselves more fully. And out of this knowing, we are more easily moved to embrace the opportunity for change, growth and enhanced well being in body, feelings, thought, and spirit. Phoenix Rising Yoga Therapy changes lives from the inside out. 

Inspiration Yoga Therapy offers people the opportunity to explore and heal their minds and bodies as one. Services currently being offered in several south shore locations including Pembroke, Hanover, and Scituate.

Inspiration Yoga Therapy~ Create real change in your life